What Too Much Salt Actually Does To Your Body

Food is one of the major things that cuts across cultures, languages and people and this is so majorly because we need to satisfy the pangs of...

How to Emulate Life’s Genius: Introducing Biomimicry

Have you ever noticed the most effective and efficient human creations are modeled from nature? From buildings designed like termite mounds to self-healing buildings developed using bacteria...

Going Back to Frat House Living In Your Old Age Helps You To Age...

Among the elderly, nursing homes, hospices and country-club retirement community homes aren’t the best of all places to spend their sunset days. But Beacon Hill Village in...

This Increases Your Sleeping Time by 30%! The Ultimate Cure For Your Bad...

Do you have trouble sleeping? Many issues can cause sleep deprivation including stress, hormonal imbalance, or even unfavorable sleeping environments. Some people tend to hear and feel...

How to Make Your Haters Like You

Having haters is a part of life. Hate comes in a variety of forms and can come from friends, family members, coworkers, classmates, associates and even random...

One Question That Will Help You Refocus and Achieve Greatness at Work

These days, people are working more, and feeling more stressed — yet still have significant financial concerns and feel behind. Research conducted by Groupon has talked about...

Can Good Old Friends Be the Best Brain Booster as You Age?

How often do you have a little chat with your 80-year-old grandma or even that 77-year old grandpa? Is it a normal, exciting conversation about what you...

Is the Pump Necessary for Muscle Growth?

In the last fitness center that I trained in, there was a weird guy. The main focus of his training was getting a pump. He thought the...

Are You Making The Rules Or Playing By The Rules?

Do you thrive in the face of competition or try to stay under the radar? Does competition motivate you to stand out from the crowd, or does...

The Price of Distraction Is Hugely Beyond Your Imagination

People get sidetracked by irrelevant websites and unproductive tasks occasionally. Have you ever stopped to wonder exactly how much these distractions cost us? The amount of time...

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