Black Tea: Origins, Health Benefits and How Does It Different From Green Tea

Some like it hot, and some like it cold, but cultures around the world agree: black tea is an incredible beverage. From Chinese tea ceremonies to British...

If You Are Sleeping With Wet Hair, You Will Be Sleeping With Bacteria For...

It happens to the best of us. We are hit with that surge of late-night ambition. We decide to delve into the time consuming process that is...

Understand The Benefits Of Avocados And You Will Never Blame Millennials Again

You might have heard about the millionaire who claimed that millennials can’t afford houses because they buy avocado toast. That’s not quite the reason why millennials have trouble...

Use “Fitstar” and You Don’t Have To Spend Money On Personal Training Again

As you may know, hiring a personal trainer is expensive. And while gyms have their place, finding time to regularly visit one can be a problem for...

“Clue” Is the One App That All Women Need On Their Smartphones

Unpredictable periods can be a nuisance. When we know what’s happening with our bodies, we can plan and prepare. We know to carry extra tampons or pads...

8 Kitchen Gadgets That Will Actually Help You Eat Healthier

You only get one body, and it’s no surprise that as more health research comes out, more and more of us want to eat healthy foods. We...

Stand Up And Get Moving! Do You Know Sitting For Too Long Can Kill...

Whether you are a student or a professional, chances are you have a life that requires a lot of sitting. Whether it be listening to lectures for...

How to Make Aging Unseeable and Even Reversible

Look at your hands. They’re one of the best predictors to tell you that you’ve been aging. Forget the wrinkles in the face, your hands tell a...

Stop Wearing Sneakers without Your Socks Because You Are Harming Your Feet More Than...

There can be something oddly satisfying about wearing sneakers without socks. Your feet feel light, and there’s no bulky sock between you and your shoe. Perhaps you...

How Can Exercises Improve Our Sleeping Quality

Some things just go together perfectly; peanut butter and jelly, movies and popcorn, and Zack Morris and Kelly Kapowski. Another great combination is sleep and exercise. If...

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